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opioid

Heroin dosage 2026: safe ranges by route and weight.

Heroin has 3 documented routes of administration. The most common is insufflated. Always start at the lowest dose range and wait the full onset window before redosing.

Dose ranges by route.

Geschnupft
Schwelle
5 mg
Leicht
5–15 mg
Üblich
15–30 mg
Stark
30–50 mg
Schwer
50 mg
Geraucht
Schwelle
5 mg
Leicht
5–10 mg
Üblich
10–30 mg
Stark
30–50 mg
Schwer
50 mg
Intravenous
Schwelle
2 mg
Leicht
2–7 mg
Üblich
7–15 mg
Stark
15–30 mg
Schwer
30 mg

Unten anfangen. Körperchemie, Toleranz und Mischkonsum verändern alles.

Duration timeline.

Geschnupft

gesamt ~ 610 min
Eintritt: 3–10 minPeak: 60–120 minAbbau: 2–4hNachwirkung: 2–4h
Eintritt
3–10 min
Peak
60–120 min
Abbau
2–4h
Nachwirkung
2–4h

Geraucht

gesamt ~ 513 min
Eintritt: 0–3 minPeak: 45–90 minAbbau: 2–3hNachwirkung: 2–4h
Eintritt
0–3 min
Peak
45–90 min
Abbau
2–3h
Nachwirkung
2–4h

Intravenous

gesamt ~ 541 min
Eintritt: 0–1 minPeak: 60–120 minAbbau: 2–3hNachwirkung: 2–4h
Eintritt
0–1 min
Peak
60–120 min
Abbau
2–3h
Nachwirkung
2–4h

Bodyweight quick formula

For a 70 kg adult, divide the total mg dose by 70 to get your mg/kg ratio. Most published ranges assume this reference weight. If you weigh significantly less, reduce proportionally; significantly more does not always mean linearly higher doses.

Related pages


FAQ.

What is a safe Heroin dose?
A "safe" dose depends on body weight, tolerance, set and setting. Start at the threshold or light range for your chosen route and do not redose until onset is complete.
How do I calculate Heroin dose by weight?
For substances where bodyweight matters: divide the mg amount by your weight in kg to get the mg/kg ratio. Most common dose data assumes a 70–80 kg adult.
What happens if I take too much Heroin?
Exceeding the "heavy" range significantly increases risk of adverse effects, medical emergency, or overdose. Harm reduction starts with knowing the ranges.
How long does Heroin last?
Duration varies by route. The timeline section below shows onset, peak, offset and after-effects for each route.
Can I mix Heroin with other substances?
Many combinations are dangerous. Check the interaction checker tool before combining anything. Never combine on a first experience.
Is Heroin dosage the same for all routes?
No. Bioavailability differs significantly by route — intranasal and IV routes typically require lower doses than oral for equivalent effect.
Should I weigh my Heroin dose?
Always. A milligram scale (0.001g precision) is essential for most substances. Volumetric dosing with a solvent is the gold standard for sub-10mg doses.